Days fifteen, sixteen and seventeen of July streak

We have had a good couple of days and have spent the last few days on the beach (perranporth, watergate bay and the world famous fistral). Been in the water today at perranporth for an hour - it was freezing!!!! The downside of three days on the beach is I have had prickly heat - flipping nightmare, really itchy and burning. Still kept streak going with short runs and swimming. We are having one last trip to fistral and then we are heading home late at night. Don't worry, be happy :)